A new low

Edited to say that I'm so sorry for Barbara's loss, I read the news after I posted this.

Again, I'm convinced that my scale is the best scale in the world and 1000% accurate! Today it said 14st 8lbs (204 pounds) am very very happy with that, I'm so pleased to be away from 14st 10 - 14st 12 (206-208) have been playing around in that area for a good 2 months.

George was well enough to go back to nursery today so I managed to get to the gym, I did promise myself that I would go for a walk once home but I didn't, I did do some housework and then watched a program about overweight kids at Wellspring camp in the US, it's really interesting and a little sad.

Its really cold here again and the forcast says snow, as well documented here I hate it, mainly as my car is more like a sleigh than a road vehicle! We've had a few flurries so far and I'm keeping my eye's peeled, if it starts properly I'm going to collect Isobel, I am not getting stuck goodness knows where.

I'm having boiling in the bag cod in parsley sauce with cauliflower for lunch, not the most cheffy meal in the world but as I've said before, I'm not great with fish, this is 106 cals per pack and almost 10g of protein plus I'm getting some vegetable which I find very filling. This is the first time I've tried it, will report back!