Thanks for everyone who advised about my aftercare decision.
I'm having a fill next month before my aftercare period is up, after that I'm going to leave it and if I feel I'll need more I might just pay as a one off or I may start the years contract, I don't have to start it immediately so I think that's what I'll do. I do like the idea of having the contract but I seems to take forever to get an appointment and that won't change even if I have a contract!
I reached another lowest low today, it's a slow road just now as I keep sabotaging myself with chocolate. I went to the gym last night and I do think that I could be partly dehydrated but the scale said 13st 11 (193 lbs) which is marvelous!
Lot's going on just now, we decided to put my car up for sale as it's terrible in snow and ice despite looking like a 4wd it's more like a ice skate. I didn't really think it through as had no idea what to replace it with, it's now sold so today is going to be spent running around trying to find a replacement!
Hope that everyone is well, am going to catch up on blogs now.