Things are going ok, have lost 1 pound so am now 14st 12lbs (208 lbs) I would have liked it to be more but I think that is down to impending TOM.
Have exercised every day, walking and/or gym, have been to the gym this morning and George and I will be going out for a walk soon. Funny weather here just now, was v hot but has suddenly gone very grey.
Have eaten really well, last night I made a chicken, chorizo and chickpea stew and it was amazing, I didn't manage that much so have some in the freezer for another day which is great, I am much better when I am more organised.
Really boring update! Hope that everyone is well, off to read some blogs!