I joined a club called Slimming World which I think is only in the UK, I've done this diet before and it works if you keep doing it, there are lists of free food which you can eat in any quantity. Normally, this would be ok, having a band its kind of limited but I've kept at it for a couple of days and I think that I'm over my hump.
I will go back to the club next week to be weighed and may or may not carry on going, I wonder if having someone weigh me will give me the kick up the backside that I need. I just don't know but I do feel more in control and that can only be a good thing.
Haven't been reading many blogs, life seems to have got in the way! Will be catching up tonight, I really miss you all!! x