Yesterday I had a really good day, no snacking, 3 smallish nutritious meals, some exercise (emptying the garden rubbish in to the skip and 2 hours walking around the zoo with George) and this morning the scale was 3 pounds down! I'm now back at 14st 10 (206) 2 higher than my lowest.
I've realised that I was snacking too much before and getting away with it so it almost felt normal but then suddenly gained 3 pounds. I gained the 3 pounds because I ate too much/rubbish. So there you have it, my blog posts for the last week have been me feeling terribly sorry for myself when actually it was all deserved.
The skip is still outside and my scale is still in the bathroom, not sure that we can be parted at the moment, will keep thinking about it.
Thank you for all the vibes and prayers for my sister, the 3 are still doing well (grade 2/3 from a scale of 1 to 6, 1 being very good) 1 will be implanted tomorrow, will keep you all updated, please keep your fingers crossed.
Any exciting plans for the weekend? Not much happening here, if Izzy is a good girl we are going to see Tangled on Saturday and swimming on Sunday, really ought to shave my legs or they'll think that a yeti just entered the pool!
Chicken with broccoli and cauliflower for lunch, think that cauliflower is becoming a problem for me.
Have a wonderful day x