Thanks for all your kind comments yesterday, its nice to have someone listening! Things are better now, Isobel has a bad cough and that seems to have slowed the fighting down, thank goodness!
My band was really tight yesterday, I couldn't eat much at all and did have a few sliders and a little ice cream, the scale said 14st 11lbs (207 lbs) today, only 1 pound over my lowest, which makes me think that there must be something hormonal making me gain a little a few days ago which is now coming off, its very odd, the same thing happened a few weeks ago. My period isn't due for a couple of weeks.
Today I am going to do some more exercise, I can't go to the gym as they have a strict no more than 2 visits in a row policy, silly if you ask me, its only a circuit 30 minute gym, not the most taxing workout in the world. Will go for a long walk around the village with the kids on their bikes, will do me good to get out. I might look at going swimming too, I haven't swam properly (without the kids) for years, I'm not a fantastic swimmer but can generally keep going, will have a look to see when the local pool is open and if its viable for me to get there tonight.
Hope that you're all having a great weekend.