Stepped on the scale this morning praying it still said 15st 3, to be rewarded with 15st 2 (212 lbs) very pleased and not surprised as I really struggled to eat anything yesterday, Paul made a gorgeous dinner of chicken tempura with rocket mayo, so lovely but came back up, I thought that I'd not chewed enough and tried again but sure enough, no go. I had a little ice cream and a shake.
This morning I had some musseli, went down okish, lots of chewing but ok, went to the gym, came home and had another shake. Just tried to eat dinner, roast chicken and all the trimmings and no go, managed a little chicken but that was it.
The kids have had colds and I wonder if I'm coming down with one too, I know that I've moaned about no restriction but this is no fun at all, I can drink fine though. Might just get some soup for tonight and try again tomorrow.
Am doing quite well with exercise, yesterday and today I went to the gym and then took the kids on a bike ride (they were riding and I was walking) was lovely and must have been about 2 miles. We're also taking the kids swimming later, not that I will be doing much swimming with them there. This means that I have to shave my legs! My poor husband, my legs are hairier than his!
Hope that everyone is having a wonderful weekend xx