So, I really need to start again, again. It's quite depressing really but need's must.
I went out to dinner with my friend Alyson, her partner Claire and a friend of theirs who's I've met a few times called Lou, she's very nice but has an awful lot to say! It was a nice night at a really nice place. I was hyper alert about what I could eat, they wanted starters so I ordered the soup, for main I ordered a starter prawn salad but did have a dessert, it was really nice to come away feeling satisfied rather than uncomfortable.
Scale is 15st 8 today, 218 pounds. I really need to start a new regime today, we're going to my Mothers for lunch, she doesn't know about my band, wish me well!
I'm off to the gym this morning too, really need to be below 210 soon!