Thanks for the green vegetables advice, I find that veggies really fill me up so I don't eat much, I realise how ridiculous that statement is! It never really dawned on me, I don't know how I would function without you guys to prod me!
Toast and peanut butter 300 cals 10g protein
tiny home made pancake 100 cals 2 protein
chicken breast stuffed with blue cheese 300 cals 40g protein
fish pie and broccoli 200 cals 10g protein
protein bar 200 cals 20g protein
milk, laughing cow light 200 cals 15g protein
Am quite pleased with that, I ate less than half of my fish pie as the broccoli was so filling, I'm still astounded by my stupidity. Chicken breast stuffed with a little Danish blue cheese was amazing, will have that again with some veggies on the side!
Being able to eat toast is a recent thing, it has to be well toasted and I have to be careful but I can do it, I'm really glad as its so easy, the bread I use has 3.5g of protein per slice I noticed today, stupid things make me happy, think that its the lack of sleep!