I don't think that I deserve this gain and think maybe I had one or two artificial lows and maybe a little water retention.
Or, it could be that I've been hitting the ice cream and the biscuits, I'm not managing to each much proper food so I've been eating too much rubbish.
So, as of today the affair is over, I passed Ben & Jerry's on special offer today and didn't buy any instead I bought a weight watchers dessert, yum!
Have also been concentrating on high protein foods and think that I've been able to eat a little more today, might have to reassess my unfill next week.
Have hardly stopped today and didn't manage to get to the gym, have so much to do and didn't get half of it done, going to catch up on your blogs, hope that everyone is well!